To bring out the potential within, people need to be creative. Art is a powerful mechanism for the expression of thoughts, ideas, knowledge and emotion. Open ended art materials like crayons, pencils, paint and clay provides people with the means to make sense of their thoughts and ideas, and more important, those strong emotions which they do not have the maturity or language to process in other ways.

Art & Craft can be particularly be beneficial in circumstances where complex emotions need to be expressed. The process of making art may help people confront emotions, overcome depression, integrate traumatic experiences and find relief and resolution from grief and loss.

Design Gurukul has organized a lot of Design Based- Art & Craft Short term courses (Duration 1-3 days) for people so that they can express their emotions in a more creative way.